We offer a variety of workshops to educate and equip attendees with knowledge and skills to prevent or cope with mental health challenges and promote mental well-being.
We provide a number of workshops, workshop topics not covered but are related to mental health can be requested.
- Mental Health Awareness
- Effective and positive parenting
- Stress Management
- Conflict Resolution
- Communication: The guide to becoming assertive
- Challenging the inner critic (Confidence Building)
- Psycho-education on Psychological disorders
PLEASE USE THE FORM BELOW TO REQUEST A WORKSHOP