A process of assisting and guiding which is characterised by non-judgmental support that offers you a safe space to share your experiences and concerns, enabling you to learn about yourself for better coping and personal development.
Types Of Counselling We Offer:
Trauma Counselling and Debriefing
Mental Health Support and Psychoeducation ( Stress, Depression, Anxiety etc)
Benefits of Counselling:
Ability to set boundaries
Stress Relief and Less Anxiety